Serene Insights Therapy

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Healing doesn't require perfection-only presence.

Meet Whitley Frazier, LCSW

Serene Insights Therapy provides trauma-informed care for individuals navigation anxiety, depression, life transitions and C-PTSD. Whitley integrates EMDR, CBT, and Somatic based interventions to support deep healing and change.

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Services

We offer trauma-informed, evidence-based therapy designed to support deep healing, emotional regulation, and meaningful change.

Trauma & Evidence-Based Approaches

Eye Movement Desensitization & Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

Mind–Body & Integrative Healing

Mindfulness-Based Therapy
Somatic-Informed Approaches
Solution-Focused Therapy

Professional Support & Guidance

Clinical Consultation
Coaching for Life Transitions
Intensive Therapy Sessions

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"Healing takes courage, and we are here to help you find the strength and resilience you need to thrive."

Serene Insights Therapy